While this may not be an option for employees, it proves that everyone needs time away from the office.

Read more

Additionally, helping others is beneficial for our health. But, how can you help others if you haven’t taken care of yourself first

Read more

Parents who are older and who have older children tend to be happier given that they are relatively more mature and financially stable.

Read more

They also feel less stress, are more fun to be around, are more optimistic, and enjoy their lives more than people who are unhappy.

Read more

Being prepared for the worst case scenario can at least make things a whole lot less chaotic.

Read more

You never know when the unexpected is going to happen, but when it does happen, you’re surrounded by chaos

Read more

People don’t care about the expensive clothes you wear, how big is the house you own or the car your drive.

Read more